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067- What Would You Do If You Trusted Yourself?
THE SOULCERY PODCAST
Ligia Costa
What Would You Do If You Trusted Yourself?
T.R.U.S.T ™ Journaling Deck
Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.
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This masterclass will guide you to setting healthy boundaries with grace and authenticity, restore your self-worth, and empower you to navigate relationships with confidence.
Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.
In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic? Lígia explores the importance of reconnecting with your inner truth, deconstructing old narratives, and taking radical responsibility for your life.
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In this episode, we explore the often misunderstood concept of self-trust. While we frequently hear and aspire to embody this term, how often do we truly honour it? How often do we silence our intuition, defer to others, or let fear guide our choices instead of trusting our inner knowing?
Episode Highlights:
The roots of self-doubt: How societal conditioning and early life experiences teach us to mistrust ourselves.
The dangers of faking self-trust: Why "fake it till you make it" might actually be distancing you from your truth.
The difference between self-trust and self-confidence—and how to cultivate both authentically.
Practical steps to identify where you're disowning yourself and realign with your soul’s essence.
How to rewrite the narratives and fears that hold you back from fully leaning into your magic.
Lígia Costa, Trauma-Informed Self-Healing Teacher and creator of the T.R.U.S.T™ Pathway, gently guides you through the process of unravelling old stories, reconnecting with your inner wisdom, and embracing the radical self-love required to trust yourself deeply.
Reflection Soul Inquiries from this episode to support your journey of self-trust:
Where am I disowning myself by not being true to who I am?
What would I do if I wasn’t afraid to trust my magic and innate wisdom?
What stories am I holding onto that keep me from living in alignment with my truth?
SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:
The Soul Inquiry for this episode is:
What am I feeling (really feeling) right now?
Affirmation:
I accept my emotions and let them serve their purpose
MENTIONED IN THIS EPISODE:
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Website - www.ligiacosta.co.uk
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