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032- The Power of Reparenting Yourself- Part 2
THE SOULCERY PODCAST
Ligia Costa
The Power of Reparenting Yourself- Part 2
T.R.U.S.T ™ Journaling Deck
Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.
Unshakable Self-Worth
Designed for women struggling with confidence, self-doubt, and negative inner voices, this training addresses the core of low self-worth. Break free from the cycle of self-doubt and foster a life of radiance, resilience, and unwavering self-worth.
Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.
In Part 2 of this conversation, join me on this empowering episode of The Soulcery Podcast as we explore the 5 key areas of reparenting oneself. Reparenting is a transformative process of unlearning and healing, focusing on essential aspects of personal growth.
For more inspiration, please feel free to connect on social media:
Instagram: www.instagram.com/iamligiacosta
Episode Highlights:
Let's dive into the 5 key areas:
Setting Boundaries: Discover how reparenting empowers you to challenge and adjust boundaries, fostering confidence and vulnerability in your adult relationships.
Self-Discipline: Explore the journey of self-discipline, starting with small commitments to yourself and experiencing the profound impact on relationships, routines, and personal accountability.
Emotional Regulation and Resilience: Uncover the significance of honouring emotions, gaining awareness, and navigating uncomfortable feelings. Reparenting in this area allows you to trust, express, and not identify with your emotions.
Communication: Understand the patterns of communication absorbed from childhood and learn how reparenting brings awareness to effective communication, both with yourself and others.
Self-Love: Delve into the struggle of self-love and compassion, especially if rooted in co-dependency or perfectionism. Reparenting provides the tools to recognize and honour your true needs and desires with kindness.
Don't forget to check Part 1 of this conversation here.
SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:
The Soul Inquiry for this episode is:
What is blocking me from speaking my truth and acting on it?
Affirmation:
It is safe to be me
MENTIONED IN THIS EPISODE:
Designed for women struggling with confidence, self-doubt, and negative inner voices, this training addresses the core of low self-worth. Break free from the cycle of self-doubt and foster a life of radiance, resilience, and unwavering self-worth.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
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