Discover Your Self-Worth Blueprint! Take the Free Quiz

042- Shadow Work: Embrace Your True Self

THE SOULCERY PODCAST

Ligia Costa

Shadow Work: Embrace Your True Self

T.R.U.S.T ™ Journaling Deck

Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.

Unshakable Self-Worth

Designed for women struggling with confidence, self-doubt, and negative inner voices, this training addresses the core of low self-worth. Break free from the cycle of self-doubt and foster a life of radiance, resilience, and unwavering self-worth.

Learn more

Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.

In this episode of The Soulcery Podcast, we delve into the transformative practice of shadow work. Join us as we explore why embracing our shadows is essential for personal growth and how to integrate this powerful practice into your life.

For more inspiration, please feel free to connect on social media.

Instagram: www.instagram.com/iamligiacosta

Many people resist recognising and relating to their shadows- worst, they resist exploring their shadows, because they fear knowing the "dark" parts of themselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?

Through generations of old programming, and trauma, we learnt that is safer for us to hide, disown, reject or dismiss the part of us that society and ourselves perceive to be "dark", unaccepted, and inadequate. But we can only grow by acknowledging the darker parts of our personalities and understanding that, in order for us to have light within, we also need darkness.

By demystifying the shadow and bringing collective awareness to its importance, we learn that it's not something to be feared or hidden away, but rather embraced as an integral part of who we are so that we can begin to integrate our shadows and move towards wholeness.

Episode Highlights:

Understanding the concept of the shadow and its importance in personal growth.
Exploring the societal conditioning that leads us to fear and reject our shadows.
Discovering the transformative power of embracing our shadows and integrating them into our lives.
Practical techniques for engaging in shadow work.
The journey to wholeness and authenticity through embracing all parts of ourselves.

Don't miss out on this empowering episode! Tune in now and embrace your shadows as the key to unlocking your true self.

Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?

The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.

The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:

Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling

To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:

Step 1- Download the Deckible APP (on the App Store or Google Play)
Step 2- Follow this link and tap the "Get This Deck" button
Step 3- Tap the "Try for 1 Trial Credit" button
Step 4- Tap the Download Button and start your deck trial

Happy Journaling!

SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:

The Soul Inquiry for this episode is:

Where in life am I experiencing resistance?

Affirmation:

I surrender all expectations

MENTIONED IN THIS EPISODE:

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee "

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta