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053- Sensitive, Self-Conscious, and Strong

THE SOULCERY PODCAST

Ligia Costa

Sensitive, Self-Conscious, and Strong: Healing Through Acceptance

T.R.U.S.T ™ Journaling Deck

Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.

Unshakable Self-Worth

Designed for women struggling with confidence, self-doubt, and negative inner voices, this training addresses the core of low self-worth. Break free from the cycle of self-doubt and foster a life of radiance, resilience, and unwavering self-worth.

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Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.

Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness.

Ligia Costa shares personal experiences and profound insights into the challenges faced by those who possess heightened sensitivity. From feeling like "human sponges" to battling with self-doubt, this episode delves deep into the unique journey of highly sensitive souls and offers practical strategies for embracing sensitivity and overcoming self-consciousness.

For more inspiration, please feel free to connect on social media.

Instagram: www.instagram.com/iamligiacosta

Episode Highlights:

Understanding the delicate link between sensitivity and self-consciousness.
Recognizing the subtle signs of self-consciousness in highly sensitive individuals.
Embracing sensitivity as a profound strength and harnessing its power for personal growth and transformation.
Navigating the transformative path from self-doubt to radical self-acceptance and authenticity.

Whether you're a highly sensitive person or simply seeking inspiration for your journey of self-discovery, this episode is packed with valuable insights and empowering wisdom to support you every step of the way.

Don't forget to subscribe to The Soulcery Podcast on your favourite podcast platform to stay updated on our latest episodes and soulful conversations!

SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:

The Soul Inquiry for this episode is:

What do I seek in myself and my reality?

Affirmation:

All of my hopes and dreams are within reach

MENTIONED IN THIS EPISODE:

Unshakable Self-Worth
T.R.U.S.T™ Journaling Deck

SUPPORT THE PODCAST:

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CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta