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045- Empath or Highly Sensitive Person?
THE SOULCERY PODCAST
Ligia Costa
Are You an Empath or a Highly Sensitive Person?
T.R.U.S.T ™ Journaling Deck
Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.
Unshakable Self-Worth
Designed for women struggling with confidence, self-doubt, and negative inner voices, this training addresses the core of low self-worth. Break free from the cycle of self-doubt and foster a life of radiance, resilience, and unwavering self-worth.
Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.
In this episode, we delve into the intriguing world of empaths and highly sensitive people (HSPs). What sets them apart? Are you one, the other, or both?
For more inspiration, please feel free to connect on social media.
Instagram: www.instagram.com/iamligiacosta
Discover the unique traits of empaths and HSPs, and learn how understanding these differences can lead to greater self-awareness and a more fulfilling life.
Episode Highlights:
Exploring the definitions and perceptions of empaths and HSPs
Differences and overlaps between empaths and HSPs
The importance of understanding and communicating your needs
Understanding the characteristics of Highly Sensitive People
The transformative journey of identifying as an empath or an HSP
Embracing your sensitivity for self-discovery and healing
Whether you resonate more with being an empath, an HSP, or both, understanding these traits is a powerful step towards self-discovery and healing. Share this episode with others who may benefit, and stay tuned for more insights and guidance on your journey to self-healing and awakening.
LIMITED OFFER on my T.R.U.S.T™ Journaling Deck
The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.
The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:
Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling
Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!
This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:
Understand why journaling is not the same as keeping a diary
Identify the triggers that are keeping you stuck, so that you can heal
Assist you in identifying patterns and cycles you keep repeating in life and how to break free
Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
Support your connection with your Intuition so that it guides you through your life
Release the heavy suitcase of negative beliefs you have been carrying
Prepare you to receive change in your life
Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.
Happy Journaling!
SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:
The Soul Inquiry for this episode is:
Do I believe I have the power to create my reality?
Affirmation:
I am a powerful creator
MENTIONED IN THIS EPISODE:
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
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